I took a break for 5 days. Probably shouldn't have. Still haven't finished the rest of my HST training.
Getting back into it tmr morning.
I feel like I've been lazy these past days, with work and partying with friends.
I'm changing some things however.
1. going to research into a new NO pre supp.
2. moving back to ab ripper for abs
3. making sure I actually take my supps.
4. Sleep more.
If I'm going to get to 190 by the end of freshman year in college, I better start working hard now.
New weight 175.4 lbs right before my break. HST starting to kick in I feel. Weight change might not be substantial, but still... it's a change I haven't had in a long time.
try to stay consistent man! consistency is very important
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