Tyler Liang

Started Working out March 2010. About to complete 1 year of serious lifting. This is just a blog of my experiences in trying to attain the physique I want.

Sunday, July 17, 2011

new update.

Hey guys, I know it's been a while since my last post but I've started working alot. so no computer time.

I currently weigh 172-173 without clothes (with clothes of course). I've cut down alot of fat even though my diet hasn't been totally strict. If it was, my cuts potentially could be better.

I'll get some pics up soon.

I look bigger, feel bigger, more abs, and a bit sunburnt.

New supps that I really like are Scivation Xtend, which I attribute to some of my fatloss including squats and deadlifts.

I've worked out at Jerome's gym in downtown Plano. Pretty harcore.

Right now I have a lifetime membership, prbly going to keep it till I have enough time to workout at metroflex or gold's. unless they offer a college flex plan like lifetime does.

I also attribute some of my mass gains to my HST traning. Search it up. It's basically a full body workout every other day with progressive load.

Keep lifting. I'm about to go to lifetime to lift then steamroom and shower.

-Tyler

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